Stroke Clinic 5:00 PM
*Not included in membership and requires extra fees

Spin 45min** 5:45 AM
Instructor: Ragin 5:45 AM - 6:30 AM

Body Pump 5:45 AM
Instructor: Lisa S. 5:45 AM - 6:45 AM

Water Aerobics 8:00 AM
Instructor: Sybil 8:00 AM - 9:00 AM

Anusara Yoga 8:15 AM
Instructor: Barbara 8:15 AM - 9:30 AM

Step 8:15 AM
Instructor: Sheree 8:15 AM - 8:05 AM

Spin 45min 8:30 AM
Instructor: Linda-Marie 8:30 AM - 9:15 AM

Body Flow 8:30 AM
Instructor: Jo Ann/Kristen 8:30 AM - 9:30 AM

Spin 45min** 8:30 AM
Instructor: Liane 8:30 AM - 9:15 AM

Burn and Firm 8:30 AM
Instructor: Jonnie 8:30 AM - 9:15 AM

Spin 8:30 AM
Instructor: Cristy 8:30 AM - 9:15 AM

Water Aerobics 9:00 AM
Instructor: Annette 9:00 AM - 10:00 AM

Spin 9:15am
Instructor: Barb 9:15 AM - 10:30 AM

Sweat and Sculpt 9:15 AM
Instructor: Dawn 9:15 AM - 10:15 AM

30-20-10 9:15 AM
Instructor: Lauren 9:15 AM - 10:05 AM

Body Pump 9:30 AM
Instructor: Jennifer M 9:30 AM - 10:30 AM

Body Flow 9:30 AM
Instructor: Jonnie 9:30 AM - 10:30 AM

Body Pump 9:30 AM
Instructor: Kathie 9:30 AM - 10:30 AM

Pilates Mat 9:45 AM
Instructor: Liane 9:45 AM - 10:45 AM

Lap/Open Swim 10:00 AM
10:00 AM - 5:00 PM

Balanced Body/ Gentle Yoga 10:15 AM
Instructor: Barb/Pam 10:15 AM - 11:05 AM

Body Pump EXPRESS 12:00 noon
Instructor: Gwen 12:00 PM - 12:45 PM

Body Flow 4:30 pm
Instructor: Aleshia/Robin 4:30 PM - 5:30 PM

Core N More 4:30 PM
Instructor: Sheree 4:30 PM - 5:20 PM

Lap/Open Swim 5:30 PM
5:00 PM - 6:30 PM

Body Attack 5:30pm
Instructor: Heather 5:30 PM - 6:30 PM

Youth Judo 5:30 PM
CMA
* Not included & requires additional fee 5:30 PM - 6:20 PM