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July 2010
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August 2010
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Class Location Color Legend
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Daniel Island |
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Downtown |
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Goose Creek |
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Johnnie Dodds |
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Moncks Corner |
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North Charleston |
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Park West |
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West Ashley Savannah Hwy |
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West Ashley |
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Multiple Locations |
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| Monday, September 6, 2010 |
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Indoor Cycling 5:15am
Instructor: Cheryl 5:15 AM - 6:15 AM
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Spin 45min** 5:45 AM
Instructor: Vance 5:45 AM - 6:30 AM
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Body Pump 5:45 AM
Instructor: Erica 5:45 AM - 6:45 AM
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Spin 5:45am
Instructor: Mary 5:45 AM - 6:45 AM
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Water Aerobics 8:00 AM
Instructor: Sybil 8:00 AM - 9:00 AM
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Body Blast 8:00am
Instructor: Sarah 8:00 AM - 9:00 AM
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Spinning 8:30 AM
Instructor: Melaine 8:30 AM - 9:15 AM
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Body Pump 8:30 AM
Instructor: Liane 8:30 AM - 9:30 AM
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Spin and Core 8:30 AM
Instructor: Jonnie 8:30 AM - 9:30 AM
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Spin 45min** 8:30 AM
Instructor: Camille 8:30 AM - 9:15 AM
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Body Pump 8:30AM
Instructor: Lisa 8:30 AM - 9:30 AM
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*Spin* 9:00am
Instructor: Laura 9:00 AM - 10:00 AM
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Aqua Fit 9am
No lap/open swim: Tracy 9:00 AM - 10:00 AM
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Cardio Sculpt 9am
Instructor: Tecia 9:00 AM - 10:00 AM
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Strength 9am
Instructor: Tracy 9:00 AM - 10:00 AM
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Yoga Hour 9:00 AM
Instructor: Sherri 9:00 AM - 10:00 AM
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Body Pump 9:15 AM
Instructor: Christine 9:15 AM - 10:15 AM
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Water Aerobics 9:15am
Instructor: Amy 9:15 AM - 10:15 AM
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Body Pump 9:15am
Instructor: Liz 9:15 AM - 10:15 AM
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Body Flow 9:30 AM
Instructor: JenniferD 9:30 AM - 10:30 AM
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Spin 45min** 9:30 AM
Instructor: Jan M 9:30 AM - 10:15 AM
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ABS-Core & More 25 Min 9:30am
Instructor: Camille 9:30 AM - 9:55 AM
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Body Step 9:30 AM
Instructor: Nicole 9:30 AM - 10:30 AM
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B.Y.O.B 9:30AM
Instructor: Jeanne Ann 9:30 AM - 10:30 AM
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PiYo 10am
Instructor: Katie 10:00 AM - 10:45 AM
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Step Challenge 10:00
Instructor: Mackenzie 10:00 AM - 10:00 AM
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Body Pump 10am
Instructor: Camille (45min) 10:00 AM - 10:45 AM
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Spin 10:15am
Instructor: Jessica 10:15 AM - 11:00 AM
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SilverSneakers MSROM
Instructor: Karen 10:15 AM - 11:15 AM
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Body Flow 10:15am
Instructor: Violet 10:15 AM - 11:15 AM
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Water Aerobics 10:15 AM
Instructor: Annette 10:15 AM - 11:15 AM
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Body Pump 10:30am
Instructor: Gretchen 10:30 AM - 11:30 AM
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Yoga Stretch 10:30am
Instructor: Jeanne Anne 10:30 AM - 11:00 AM
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Body Pump Express 11:30am
Instructor: Danielle 11:30 AM - 12:15 PM
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Gentle Yoga 12 noon
Instructor: Gail 12:00 PM - 1:00 PM
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Pilates 4:30
Instructor: Katie 4:30 PM - 5:30 PM
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Zumba 4:30pm
Instructor: Caroline 4:30 PM - 5:30 PM
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Body Pump 4:30
Instructor: Tara 4:30 PM - 5:30 PM
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Spin 4:30 PM
Instructor: Jennifer D 4:30 PM - 5:15 PM
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Body Jam 5:00PM
Instructor: Danielle 5:00 PM - 5:50 PM
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6 Pack Attack 5pm
Instructor: Sarah 5:00 PM - 5:30 PM
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Jivamukti Yoga 5:15pm
Instructor: Mark 5:15 PM - 6:15 PM
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Sweat & Sculpt 5:15 pm
Instructor: Monica 5:15 PM - 6:15 PM
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Indoor Cycling 5:30
Instructor: Ty 5:30 PM - 6:30 PM
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Water Aerobics 5:30 PM
Instructor: Christi 5:30 PM - 6:30 PM
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Step/Upper Body 5:30pm
Instructor: Tracy/Robin 5:30 PM - 6:30 PM
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Tae Bo 5:30pm
Instructor: Sarah 5:30 PM - 6:30 PM
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Yoga 5:30pm
Instructor: Pat 5:30 PM - 6:30 PM
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Step 5:45 PM
Instructor: Krista 5:45 PM - 6:45 PM
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Spin 45min** 6:00 PM
Instructor: Mike 6:00 PM - 6:45 PM
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Body Step 6:00 PM
Instructor: David 6:00 PM - 7:00 PM
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Body Pump 6:00 PM
Instructor: Maggie 6:00 PM - 7:00 PM
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Spin 45min** 6:00 PM
Instructor: Nicole 6:00 PM - 6:45 PM
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Body Pump 6:00 PM
Instructor: Gina 6:00 PM - 7:00 PM
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Fit Fast 6:00 pm
Instructor: Erin 6:00 PM - 7:00 PM
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Body Pump 6:20pm
Instructor: Gwen 6:20 PM - 7:20 PM
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Body Pump 6:30pm
Instructor: Sarah 6:30 PM - 7:30 PM
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Zumba 6:30pm
Instructor: Sheila 6:30 PM - 7:30 PM
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Spin 6:30pm
Instructor: Aaron 6:30 PM - 7:30 PM
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Pilates Plus 6:30pm
Instructor: Terri 6:30 PM - 7:15 PM
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ABS Blast 6:30
Instructor: Annette 6:30 PM - 7:00 PM
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Yoga 6:30 PM
Instructor: Hannah 6:30 PM - 7:45 PM
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Spin 6:30pm
Instructor: Aaron 6:30 PM - 7:30 PM
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Aqua Burn 6:45 PM
One lane for laps open 6:45 PM - 7:45 PM
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Pilates 6:45 PM
Instructor: Barb 6:45 PM - 7:45 PM
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Body Pump 7:00 PM
Instructor: Kimberly 7:00 PM - 8:00 PM
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Body Flow 7pm
Instructor: Sylvia/Dan/Britt 7:00 PM - 8:00 PM
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Zumba 7pm
Instructor: Allie 7:00 PM - 8:00 PM
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Pilates Mat 7:00 PM
Instructor: Megan 7:00 PM - 8:00 PM
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