September 2010
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October 2010
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Class Location Color Legend
  Daniel Island
  Downtown
  Goose Creek
  Johnnie Dodds
  Moncks Corner
  North Charleston
  Park West
  West Ashley Savannah Hwy
  West Ashley
  Multiple Locations


 
Monday, September 6, 2010

 

Indoor Cycling 5:15am
Instructor: Cheryl 5:15 AM - 6:15 AM


 

Spin 45min** 5:45 AM
Instructor: Vance 5:45 AM - 6:30 AM


 

Body Pump 5:45 AM
Instructor: Erica 5:45 AM - 6:45 AM


 

Spin 5:45am
Instructor: Mary 5:45 AM - 6:45 AM


 

Water Aerobics 8:00 AM
Instructor: Sybil 8:00 AM - 9:00 AM


 

Body Blast 8:00am
Instructor: Sarah 8:00 AM - 9:00 AM


 

Spinning 8:30 AM
Instructor: Melaine 8:30 AM - 9:15 AM


 

Body Pump 8:30 AM
Instructor: Liane 8:30 AM - 9:30 AM


 

Spin and Core 8:30 AM
Instructor: Jonnie 8:30 AM - 9:30 AM


 

Spin 45min** 8:30 AM
Instructor: Camille 8:30 AM - 9:15 AM


 

Body Pump 8:30AM
Instructor: Lisa 8:30 AM - 9:30 AM


 

*Spin* 9:00am
Instructor: Laura 9:00 AM - 10:00 AM


 

Aqua Fit 9am
No lap/open swim: Tracy 9:00 AM - 10:00 AM


 

Cardio Sculpt 9am
Instructor: Tecia 9:00 AM - 10:00 AM


 

Strength 9am
Instructor: Tracy 9:00 AM - 10:00 AM


 

Yoga Hour 9:00 AM
Instructor: Sherri 9:00 AM - 10:00 AM


 

Body Pump 9:15 AM
Instructor: Christine 9:15 AM - 10:15 AM


 

Water Aerobics 9:15am
Instructor: Amy 9:15 AM - 10:15 AM


 

Body Pump 9:15am
Instructor: Liz 9:15 AM - 10:15 AM


 

Body Flow 9:30 AM
Instructor: JenniferD 9:30 AM - 10:30 AM


 

Spin 45min** 9:30 AM
Instructor: Jan M 9:30 AM - 10:15 AM


 

ABS-Core & More 25 Min 9:30am
Instructor: Camille 9:30 AM - 9:55 AM


 

Body Step 9:30 AM
Instructor: Nicole 9:30 AM - 10:30 AM


 

B.Y.O.B 9:30AM
Instructor: Jeanne Ann 9:30 AM - 10:30 AM


 

PiYo 10am
Instructor: Katie 10:00 AM - 10:45 AM


 

Step Challenge 10:00
Instructor: Mackenzie 10:00 AM - 10:00 AM


 

Body Pump 10am
Instructor: Camille (45min) 10:00 AM - 10:45 AM


 

Spin 10:15am
Instructor: Jessica 10:15 AM - 11:00 AM


 

SilverSneakers MSROM
Instructor: Karen 10:15 AM - 11:15 AM


 

Body Flow 10:15am
Instructor: Violet 10:15 AM - 11:15 AM


 

Water Aerobics 10:15 AM
Instructor: Annette 10:15 AM - 11:15 AM


 

Body Pump 10:30am
Instructor: Gretchen 10:30 AM - 11:30 AM


 

Yoga Stretch 10:30am
Instructor: Jeanne Anne 10:30 AM - 11:00 AM


 

Body Pump Express 11:30am
Instructor: Danielle 11:30 AM - 12:15 PM


 

Gentle Yoga 12 noon
Instructor: Gail 12:00 PM - 1:00 PM


 

Pilates 4:30
Instructor: Katie 4:30 PM - 5:30 PM


 

Zumba 4:30pm
Instructor: Caroline 4:30 PM - 5:30 PM


 

Body Pump 4:30
Instructor: Tara 4:30 PM - 5:30 PM


 

Spin 4:30 PM
Instructor: Jennifer D 4:30 PM - 5:15 PM


 

Body Jam 5:00PM
Instructor: Danielle 5:00 PM - 5:50 PM


 

6 Pack Attack 5pm
Instructor: Sarah 5:00 PM - 5:30 PM


 

Jivamukti Yoga 5:15pm
Instructor: Mark 5:15 PM - 6:15 PM


 

Sweat & Sculpt 5:15 pm
Instructor: Monica 5:15 PM - 6:15 PM


 

Indoor Cycling 5:30
Instructor: Ty 5:30 PM - 6:30 PM


 

Water Aerobics 5:30 PM
Instructor: Christi 5:30 PM - 6:30 PM


 

Step/Upper Body 5:30pm
Instructor: Tracy/Robin 5:30 PM - 6:30 PM


 

Tae Bo 5:30pm
Instructor: Sarah 5:30 PM - 6:30 PM


 

Yoga 5:30pm
Instructor: Pat 5:30 PM - 6:30 PM


 

Step 5:45 PM
Instructor: Krista 5:45 PM - 6:45 PM


 

Spin 45min** 6:00 PM
Instructor: Mike 6:00 PM - 6:45 PM


 

Body Step 6:00 PM
Instructor: David 6:00 PM - 7:00 PM


 

Body Pump 6:00 PM
Instructor: Maggie 6:00 PM - 7:00 PM


 

Spin 45min** 6:00 PM
Instructor: Nicole 6:00 PM - 6:45 PM


 

Body Pump 6:00 PM
Instructor: Gina 6:00 PM - 7:00 PM


 

Fit Fast 6:00 pm
Instructor: Erin 6:00 PM - 7:00 PM


 

Body Pump 6:20pm
Instructor: Gwen 6:20 PM - 7:20 PM


 

Body Pump 6:30pm
Instructor: Sarah 6:30 PM - 7:30 PM


 

Zumba 6:30pm
Instructor: Sheila 6:30 PM - 7:30 PM


 

Spin 6:30pm
Instructor: Aaron 6:30 PM - 7:30 PM


 

Pilates Plus 6:30pm
Instructor: Terri 6:30 PM - 7:15 PM


 

ABS Blast 6:30
Instructor: Annette 6:30 PM - 7:00 PM


 

Yoga 6:30 PM
Instructor: Hannah 6:30 PM - 7:45 PM


 

Spin 6:30pm
Instructor: Aaron 6:30 PM - 7:30 PM


 

Aqua Burn 6:45 PM
One lane for laps open 6:45 PM - 7:45 PM


 

Pilates 6:45 PM
Instructor: Barb 6:45 PM - 7:45 PM


 

Body Pump 7:00 PM
Instructor: Kimberly 7:00 PM - 8:00 PM


 

Body Flow 7pm
Instructor: Sylvia/Dan/Britt 7:00 PM - 8:00 PM


 

Zumba 7pm
Instructor: Allie 7:00 PM - 8:00 PM


 

Pilates Mat 7:00 PM
Instructor: Megan 7:00 PM - 8:00 PM